Balynsed was founded by Josephine, who holds an MPsy in Psychology, UK diplomas in Psychotherapy & Counselling (specialising in Sexual Abuse) and is in the process of completing an MA in Health, Medicine & Society, bringing a strong academic foundation to every method she uses. Josephine is also accredited by leading international bodies including the CTAA (Complementary Therapists Accredited Association), IAOTH (International Association of Therapists), and IPHM (International Practitioners of Holistic Medicine). These accreditations ensure that her services meet the highest standards of practice, professionalism, and care.

For individuals, she offers transformative therapies such as Innate Wellbeing, meditation, breathwork, NLP, CBT, hypnosis, craniosacral therapy, EFT/TFT, and energy healing. These modalities work together to release stress, build resilience, improve emotional balance, and empower people to become their best selves.

For businesses, Josephine extends this transformation into the workplace. Through tailored coaching and wellbeing programs, she helps organisations improve productivity, efficiency, and communication while enhancing employee satisfaction, creativity, and leadership. By investing in the wellbeing of their people, businesses unlock higher performance and create healthier, more human-centred workplaces.